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Choosing a Laser Wellness Specialist: What to Look For

As interest grows in wellness-based approaches like Low-Level Laser Stimulation (LLLS), more professionals across a range of backgrounds are incorporating laser tools into their services. While this growing awareness is a good thing, not all providers are equally experienced in using laser equipment in a focused, personalized way.

Laser stimulation is not a regulated profession in Canada. This means training, methodology, and experience levels can vary widely between providers. If you’re considering trying laser to support your decision to quit smoking, reduce alcohol or cannabis use, or simply support stress relief and wellness, it’s important to choose a provider who aligns with your values and expectations.

Here’s what to keep in mind when selecting a laser wellness specialist:

1. Ask About Background & Training Look for someone with a solid foundation in wellness practices, anatomy, physiology, or related modalities. Those with backgrounds in massage therapy, traditional Chinese medicine, naturopathy, or related wellness systems may offer more holistic insight into how the body responds to energy-based approaches like laser. Don’t hesitate to ask how long they’ve been using laser and what kind of training or certification they’ve completed.

2. Personalized Attention Matters Effective laser sessions require more than just turning on a device. A skilled specialist will take time to understand your goals, wellness history, and sensitivity levels to tailor the session accordingly. Look for a provider who emphasizes one-on-one care and treats you as a whole person—not just a set of symptoms.

3. Less Is Often More In wellness applications, overuse of laser light may not always produce better outcomes. Practitioners with experience understand the importance of starting low and adjusting based on your responses over time. A thoughtful, measured approach is a good sign of practitioner skill.

4. Ask About Equipment Reputable laser providers often use advanced, Health Canada–licensed equipment. European-made systems, for example, are common in clinical settings due to their precision and build quality. Ask about what kind of device they use and how long they’ve worked with it.

5. Comfort, Cleanliness, and Transparency Whether the service is offered in a wellness clinic or home-based setting, the space should feel professional, organized, and welcoming. Clear communication about session structure, fees, and what’s included also indicates professionalism.

Why Choose Ottawa Laser Solutions

Ottawa Laser Solutions is operated by 1530910 Ontario Limited and specializes in non-invasive Laser Quit Sessions using Low-Level Laser Stimulation (LLLS) to support wellness-based habit change. Services are provided by Lazer Dave, a Laser Quit Specialist with over 15 years of experience in wellness care, anatomy, and body-based therapies.

Sessions at Ottawa Laser Solutions combine advanced laser technology with personalized care. This includes a wellness intake, a clearly explained session process, and access to a detailed Laser Quit Prep Guide to help you prepare for success.

Our goal is to offer a grounded, supportive, and well-informed environment for those looking to create meaningful lifestyle changes.

Learn more about our approach at: ottawalasersolutions.com

 

 

Is Low-Level Laser Stimulation (LLLS) Safe?

Low-Level Laser Stimulation (LLLS), also referred to in some contexts as cold laser or photobiomodulation (PBM), is a non-invasive wellness technique that applies gentle laser light to specific energy points on the body. It’s commonly used to promote relaxation, support emotional balance, and help ease physical tension during periods of personal change.

But how safe is it?

Is LLLS Safe?

Yes—LLLS is generally considered to be a very safe, well-tolerated technique when used appropriately. It has been in use for decades in wellness and therapeutic settings worldwide and has a long-standing track record of being gentle, non-invasive, and easy to receive.

There is no heat or burning involved. LLLS does not cut the skin or penetrate deeply into tissues the way medical lasers do. Instead, it uses low-intensity light that encourages balance at the surface level through natural bio-stimulation.

Protective Eyewear

During any Laser Quit Session, protective eyewear will be provided and must be worn. This ensures that your eyes are not directly exposed to the laser light—even low-level lasers require this basic precaution for safety.

Common Safety Practices

At Ottawa Laser Solutions, safety protocols are built into every step of the session, including:

  • The use of Health Canada-compliant laser devices

  • Avoidance of specific anatomical regions that are considered sensitive

  • Tailoring each session to the individual’s health history and comfort level

Important Considerations

While LLLS is well-tolerated by most individuals, a few general precautions are taken as part of responsible wellness support:

  • Pregnancy: Laser is not applied directly over the abdomen during pregnancy. Other areas may be safely supported depending on client preference.

  • Photosensitivity: If you’re taking medications or supplements that increase light sensitivity (e.g., certain antibiotics or herbal remedies), it’s important to disclose this during intake. Adjustments may be made accordingly.

  • Known malignancy: Laser is not applied over areas of known active cancer as a precautionary measure.

  • Health history screening: All clients are asked to complete a wellness intake form prior to treatment. This helps ensure the service is aligned with your wellness status and personal comfort.

Note: LLLS is not a form of medical treatment and is not intended to diagnose, treat, or cure any condition. It is offered as a wellness-based technique designed to support individuals in their own personal habit change or lifestyle goals.

No Heat or Tissue Damage

One of the primary reasons LLLS is so well-regarded for safety is that it does not produce heat. Unlike high-powered surgical lasers, low-level lasers operate at intensities that are soothing to the skin and do not damage tissues. The laser light interacts with surface cells and may help support cellular energy and balance naturally.

Summary

Low-Level Laser Stimulation is a safe, calming, and non-invasive wellness technique. When provided by experienced practitioners in an appropriate setting, it offers a gentle way to support the body and mind through periods of change. Whether you’re reducing nicotine use, cutting back on alcohol or cannabis, or making other lifestyle shifts, LLLS can offer a grounding, supportive experience—without the risks associated with more intensive interventions.

If you have questions about whether LLLS is right for you, please reach out to Ottawa Laser Solutions or consult with your healthcare provider.

Laser For Withdrawal From Nicotine, Alcohol, Marijuana, Sugar & More

What Is Laser Therapy For Withdrawal?

Laser therapy is a non-invasive procedure that stimulates energy points (a.k.a. acupuncture points) with gentle laser light instead of acupuncture needles. It is increasingly being recognized as an effective method or adjunct therapy for helping people with withdrawal symptoms to quit smoking, nicotine, alcohol, marijuana and more.

The purpose of laser therapy is to decrease withdrawal symptoms and cravings, making it much easier for people to quit various substances. It does this in one way by promoting a strong release of neurotransmitters like endorphins, dopamine and serotonin — which are the body’s natural feel good endorphins. There is another mechanism though that is increasingly becoming scientifically recognized by science and that is laser therapy can have very positive effects on the nervous system, including the brain.

Laser Therapy & The Nervous System

Scientific studies are showing that laser therapy has positive effects on the nervous system, cognitive function and neuroplasticity. Laser does this by promoting neurogenesis — the formation of new neurological tissue. The theory is that this also helps make it easier for people to adapt to the stress of change, learn new things and also adopt new habits more readily which is very helpful when people want to quit a bad habit.

 

Laser Therapy Is Safe

Laser therapy is generally non-invasive, harmless and well-tolerated. It is normally completed in a health clinic facility by a trained professional and sessions normally last between 30 and 45 minutes. Minor potential side effects include minor tiredness post treatment but this is often viewed as a positive side effect since laser therapy helps people to relax and sleep better. In general, laser therapy is viewed as a very low-risk and safe treatment option.

How Many Laser Therapy Treatments Will I Need?

The amount of laser therapy treatments required to help people with withdrawal. Quitting smoking usually has quick turn around and most are completely quit in 1-2 sessions. Alcohol and marijuana withdrawal symptoms can take 2-4 treatments or more to be resolved. Please note laser therapy results are not guaranteed but Lazer Dave does have a high success rate and 15+ years clinical experience using laser therapy.

Is Their Scientific Evidence For Laser Therapy For Withdrawal?

Despite what some doctors and critics might say — there is scientific evidence for the use of laser therapy and related modalities for quitting smoking, other substances and weight-loss. Here are 2 compelling ones on pubmed:

https://pubmed.ncbi.nlm.nih.gov/29937971/

https://www.ncbi.nlm.nih.gov/pubmed/28621706

What Is The Success Rates Of Laser Therapy For Withdrawal?

In regards to success rates — Lazer Dave’s success rates for helping people with withdrawal symptoms using laser therapy are very high when in addition to laser treatment(s):

  • Clients are motivated to want to quit. Laser is not magical — however clients sometimes describe the results as such when combined with a strong will to quit a bad habit.
  • Follow key habit change suggestions as presented in Lazer Dave’s Prep Guide. The most important change being choosing a replacement habit. This could be a new exercise program, hobby, meditation or similar. This is very important.
  • Specific supplement(s) that can add to the effects of laser therapy.

In conclusion, laser therapy for withdrawal from quitting smoking, alcohol, and marijuana is becoming increasingly recognized for helping people with withdrawal symptoms and making healthy lifestyle changes.

DISCLAIMER: Laser therapy is not a replacement for the advice of a doctor. It is important that you always consult with a doctor regarding any health concerns, medication changes or similar.

More Info On Lazer Dave’s Laser Therapy Services

QUIT SMOKING: https://ottawalasersolutions.com/ottawa-kanata-westboro-nepean-quit-stop-smoking-laser-therapy/

QUIT ALCOHOL: https://ottawalasersolutions.com/ottawa-kanata-westboro-nepean-quit-alcohol-laser-therapy/

QUIT MARIJUANA: https://ottawalasersolutions.com/quit-marijuana-cannabis-ottawa-laser-therapy/