Is Low-Level Laser Stimulation (LLLS) Safe?

Low-Level Laser Stimulation (LLLS), also referred to in some contexts as cold laser or photobiomodulation (PBM), is a non-invasive wellness technique that applies gentle laser light to specific energy points on the body. It’s commonly used to promote relaxation, support emotional balance, and help ease physical tension during periods of personal change.

But how safe is it?

Is LLLS Safe?

Yes—LLLS is generally considered to be a very safe, well-tolerated technique when used appropriately. It has been in use for decades in wellness and therapeutic settings worldwide and has a long-standing track record of being gentle, non-invasive, and easy to receive.

There is no heat or burning involved. LLLS does not cut the skin or penetrate deeply into tissues the way medical lasers do. Instead, it uses low-intensity light that encourages balance at the surface level through natural bio-stimulation.

Protective Eyewear

During any Laser Quit Session, protective eyewear will be provided and must be worn. This ensures that your eyes are not directly exposed to the laser light—even low-level lasers require this basic precaution for safety.

Common Safety Practices

At Ottawa Laser Solutions, safety protocols are built into every step of the session, including:

  • The use of Health Canada-compliant laser devices

  • Avoidance of specific anatomical regions that are considered sensitive

  • Tailoring each session to the individual’s health history and comfort level

Important Considerations

While LLLS is well-tolerated by most individuals, a few general precautions are taken as part of responsible wellness support:

  • Pregnancy: Laser is not applied directly over the abdomen during pregnancy. Other areas may be safely supported depending on client preference.

  • Photosensitivity: If you’re taking medications or supplements that increase light sensitivity (e.g., certain antibiotics or herbal remedies), it’s important to disclose this during intake. Adjustments may be made accordingly.

  • Known malignancy: Laser is not applied over areas of known active cancer as a precautionary measure.

  • Health history screening: All clients are asked to complete a wellness intake form prior to treatment. This helps ensure the service is aligned with your wellness status and personal comfort.

Note: LLLS is not a form of medical treatment and is not intended to diagnose, treat, or cure any condition. It is offered as a wellness-based technique designed to support individuals in their own personal habit change or lifestyle goals.

No Heat or Tissue Damage

One of the primary reasons LLLS is so well-regarded for safety is that it does not produce heat. Unlike high-powered surgical lasers, low-level lasers operate at intensities that are soothing to the skin and do not damage tissues. The laser light interacts with surface cells and may help support cellular energy and balance naturally.

Summary

Low-Level Laser Stimulation is a safe, calming, and non-invasive wellness technique. When provided by experienced practitioners in an appropriate setting, it offers a gentle way to support the body and mind through periods of change. Whether you’re reducing nicotine use, cutting back on alcohol or cannabis, or making other lifestyle shifts, LLLS can offer a grounding, supportive experience—without the risks associated with more intensive interventions.

If you have questions about whether LLLS is right for you, please reach out to Ottawa Laser Solutions or consult with your healthcare provider.

Laser Support for Withdrawal from Nicotine, Alcohol, Marijuana & More

A Wellness-Based Approach with Low-Level Laser Stimulation (LLLS)

Looking to quit or reduce nicotine, alcohol, marijuana, or other personal habits? Many individuals are turning to Low-Level Laser Stimulation (LLLS) as a supportive, wellness-based tool to ease the transition.

What Is LLLS for Habit Change?

LLLS involves applying gentle, low-intensity laser light to specific energy points on the body—such as the ears, hands, feet, and head. Unlike traditional acupuncture, no needles are used. Instead, the light may promote relaxation and emotional balance by supporting the body’s natural systems and encouraging the release of feel-good neurotransmitters like endorphins, dopamine, and serotonin.

This calming effect may help reduce urges and tension during the early stages of change.

Note: While many of these energy points are inspired by auriculotherapy and acupuncture systems, LLLS is offered solely as a non-medical wellness approach.

A Brain-Friendly Technique

Emerging research also suggests that LLLS may support neuroplasticity—the brain’s natural ability to adapt, rewire, and create new patterns. This may offer a gentle advantage during habit change by helping you stay grounded, motivated, and emotionally steady.

Is LLLS Safe?

Yes. LLLS is a non-invasive, well-tolerated modality that does not generate heat or damage tissues. Protective eyewear is used during sessions. Most individuals describe the experience as calming or even meditative. Some report improved sleep and reduced stress following a session.

LLLS is not applied over known cancerous areas or the lower abdomen during pregnancy. If you’re taking photosensitizing medications or have specific health concerns, always consult your doctor first.

How Many Sessions Might Be Helpful?

  • Nicotine: Many people feel a difference after just one session. A second session is typically included to reinforce support.

  • Alcohol or Marijuana: These may require 2–4 sessions or more, depending on the individual.

  • Other Habits: Results vary depending on the pattern, frequency, and personal goals.

While outcomes differ, many clients report noticeable benefits when they actively engage with Lazer Dave’s Laser Quit Prep Guide and implement practical changes alongside their sessions.

Note: Results are not guaranteed. Individual motivation and preparation are key.

Is There Scientific Research?

Yes. Several studies have explored how laser stimulation of acupuncture-style points may support individuals during withdrawal or habit change. Examples include:

These studies focus on techniques foundational to LLLS, though the version used at Ottawa Laser Solutions is offered strictly as a wellness service, not a medical or psychotherapeutic intervention.

Keys to Success with LLLS

Clients who report the best outcomes typically:

  • Are committed to quitting or reducing use

  • Follow key tips in the Laser Quit Prep Guide

  • Adopt a healthy replacement habit (e.g., walking, journaling, hobbies, or meditation)

  • Consider wellness-based supplements like Vitamin C or Vitamin B3 (niacin), after consulting a doctor

Final Thoughts

LLLS offers a supportive, non-invasive tool for those choosing to move away from challenging habits. While it’s not a cure or medical intervention, many individuals find it easier to stay calm, focused, and aligned with their goals after a session.

DISCLAIMER: Laser Quit Sessions and the Laser Quit Prep Guide are wellness-based supports provided by 1530910 Ontario Limited. These services are not intended to diagnose, treat, or cure any health condition or substance use disorder. Always consult your doctor regarding health concerns, medications, or withdrawal-related risks—especially with alcohol, where stopping suddenly may not be safe.

Learn More About Lazer Dave’s Laser Quit Programs