Looking To Support Personal Transformation?

Ottawa Laser Solutions offers Laser 2.0—a custom-tailored, non-invasive program that uses Low-Level Laser Stimulation (LLLS) to support personal transformation in a flexible, individualized way.

This advanced service is designed for those seeking a cognitive, energetic, or emotional edge to help navigate meaningful lifestyle changes.

You may be:

  • Starting a new career, going back to school, or navigating a significant life transition
  • Taking a course on meditation, beginning a new exercise or dietary routine
  • Quitting a long-standing habit you prefer not to disclose
  • Learning a new language, skill, or musical instrument
  • Preparing for a move, reinvention, or shift in identity
  • Looking for a fresh start after a period of feeling “stuck”
  • Seeking a gentle, natural, non-medical wellness method with minimal to no risk of side effects

Laser 2.0 meets you where you are, adapting to your unique situation, goals, patterns, and intentions for change.

This is a non-medical, wellness-based service that blends laser stimulation of energy points with practical suggestions for habit change, stress relief, and lifestyle reset.

*Please note: Laser 2.0 is not a medical treatment and is not intended to diagnose, treat, or cure any health condition. Individual results can vary, and are not guaranteed. Clients are encouraged to continue working with a doctor, counselor, therapist, or other licensed healthcare providers for any serious or ongoing concerns related to physical, emotional, or mental health.

 

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What Is Low-Level Laser (LLLS) For Cognitive Enhancement & Personal Change?

Low-Level Laser Stimulation (LLLS) is a gentle, non-invasive wellness technique that uses low-intensity laser light applied to specific energy points on the body—including the hands, feet, ears, nose, and head.

In the context of the Laser 2.0 program, LLLS is used to help create space for change by first promoting deep relaxation, reducing nervous system tension, and supporting emotional balance. Emerging scientific research also suggests that low-level laser can support brain function, including clarity, focus, and adaptive change.

This calm, receptive state can enhance the body’s natural ability to reset old patterns and engage new ones—especially during times of transition, growth, or reinvention.

Many clients report feeling more grounded, clear-minded, and emotionally centered following a session. When paired with intention and new habits, LLLS can support the process of neuroplasticity—the brain’s ability to reorganize itself, build new neurological pathways, and shift into new habitual patterns.

LLLS, the Laser 2.0 Program, and laser booster sessions are all offered as non-medical, wellness-based services designed to complement your own efforts—not replace professional healthcare, mental health support, or addiction treatment.

Laser Acupuncture Multiple Laser Diodes

 

MOSTLY **5 STAR** REVIEWS ON GOOGLE AND FACEBOOK

 

Laser Wellness Experience Informed by Expertise, Intuition, and Technology

With over 17 years of experience in the wellness field, Lazer Dave blends advanced European laser technology with deep knowledge of energy point stimulation, the central nervous system, bioenergetic systems, and the human stress response. Services are provided by 1530910 Ontario Limited, operating publicly as Ottawa Laser Solutions.

Laser 2.0 sessions utilize Low-Level Laser Stimulation (LLLS) to promote neuromodulation and support a calm, adaptive state in the body. The goals of these sessions are to:

  • Encourage the natural release of dopamine, endorphins, and other “feel-good” neurochemicals
  • Ease internal tension, calm overactive fight-or-flight responses, and support brain-body balance
  • Most importantly, enhance neuroplasticity—the brain and nervous system’s ability to learn new skills, adapt to change, quit old patterns, start new habits, and improve critical thinking and decision-making capacity

This wellness-based technique draws on both ancient and modern approaches to energy point stimulation, using targeted, gentle, and non-invasive low-level laser light to help support balance, neuroplasticity, and positive behavioral change.

While LLLS shares conceptual similarities with modalities such as low-level laser therapy (LLLT), cold laser, or photobiomodulation (PBM), this program is offered strictly as a non-medical, holistic wellness support and is not intended to diagnose, treat, or cure any health condition.

 

Who Is the Laser 2.0 Program For?

The Laser 2.0 Program is designed for discerning individuals who want to function at their best—mentally, emotionally, and energetically. It’s especially suited for those navigating high-performance environments, life transitions, or personal growth work.

This advanced laser-based wellness service may be an excellent fit if you are:

  • A business executive, entrepreneur, or team leader seeking to reduce burnout, maintain clarity, and stay emotionally agile under pressure
  • A tech or creative professional looking to stay focused, regulate nervous system stress, or boost cognitive performance in a fast-paced digital world
  • A lawyer, healthcare worker, policymaker, or public servant who wants to remain calm and grounded while working in high-stakes, emotionally demanding situations
  • A wellness-aware high achiever committed to personal transformation and open to cutting-edge, non-invasive tools that support balance, adaptability, and momentum
  • Someone in the midst of a life shift—whether that means starting or stopping a habit, recovering from burnout, launching a new venture, or re-aligning with purpose
  • Anyone feeling “off,” dysregulated, or stuck despite trying traditional self-care strategies—and looking for something alternative to shift the internal terrain

Laser 2.0 is not about fixing something that’s broken or treating a condition. It’s about optimizing what’s already working—while helping release what’s no longer needed.

 

Potential Benefits of the Laser 2.0 Program

Laser 2.0 is ideal for individuals navigating major shifts—whether personal, professional, emotional, or behavioral. This premium-level service is designed to help you stay clear, calm, and empowered during challenging times or intentional lifestyle changes. Here is a list of potential specific benefits:

Promotes a Calm, Adaptive State ~ Laser 2.0 sessions use Low-Level Laser Stimulation (LLLS) to help calm the nervous system and reduce internal tension. This naturally receptive state supports better emotional regulation and clarity—especially helpful during periods of change, stress, or personal reinvention.

Enhances Neuroplasticity & Personal Growth ~ LLLS helps activate the body’s innate neuroplastic potential—encouraging the brain to release “feel-good” neurochemicals like dopamine and endorphins. This can support more effective decision-making, habit formation, and the release of outdated patterns, behaviors, or attitudes that no longer serve your goals.

Supports Energy Reset & Mental Clarity ~ By targeting specific energy points, Laser 2.0 sessions may help clear “stuck” emotional patterns and encourage a fresh start. Many clients report feeling lighter, more focused, or grounded afterward—like a system reboot for the body and mind.

Gentle, Non-Invasive Wellness Experience ~ No needles. No pain. Just focused, calming laser light applied to key energy points on the feet, hands, ears, nose, and head. Many find sessions deeply relaxing as they are designed to work with your body, not against it.

One-on-One Guided Support from an Experienced Practitioner ~ Each session is delivered by Lazer Dave—a Laser Quit Specialist with over 17 years of experience in wellness care. Clients benefit from his insight into the nervous system, stress adaptation, and personal transformation strategies.

Premium-Level Care for Life Transitions ~ Laser 2.0 is ideal for individuals navigating major shifts—whether personal, professional, emotional, or behavioral. This premium-level service is designed to help you stay clear, calm, and more empowered while moving through challenging times and/or intentional lifestyle changes.

A Unique Approach to Motivation & Self-Mastery ~ By shifting your internal state and activating core wellness pathways, LLLS may help you reconnect with purpose and unlock motivation to make meaningful, lasting changes—whether that’s starting new habits, leaving behind the old, or simply feeling more in control.

Naturally Supports Stress, Sleep & Mood Balance ~ Many clients report enhanced sleep quality, mood stability, and emotional ease as the nervous system begins to settle. Laser 2.0 can help lower reactivity and restore calm—without pharmaceuticals or stimulants.

Low Risk & Well Tolerated ~ Laser 2.0 uses a gentle, non-thermal, and non-ionizing wavelength of light. The approach is safe, well-tolerated, and suitable for individuals seeking non-pharmaceutical wellness-based support. Results can vary, and not guaranteed.

 

What Your Laser 2.0 Program Includes

Your program fee includes everything you need to get the most out of your Laser 2.0 experience:

  • A personalized phone consultation with Lazer Dave to complete a wellness intake, answer any questions, and clarify your goals
  • The Laser Quit Prep Guide (PDF) — the Laser Quit Prep Guide features wellness strategies, mindset tools, and preparation tips to promote optimal laser results
  • Three one-on-one, premium-level Laser 2.0 sessions using advanced Low-Level Laser Stimulation (LLLS)

Once your first session is complete, your second and third appointments will be scheduled in person based on your needs and timeline. Booster sessions are available if additional support is desired beyond the 3 sessions included with the Laser 2.0 program.

Ottawa Laser Solutions is operated by 1530910 Ontario Limited. Laser Quit Sessions, the Laser 2.0 Program, and the Laser Quit Prep Guide are non-medical, wellness-based solutions and are not intended to diagnose, treat, or cure any medical condition. Results can vary and are not guaranteed. Please consult your physician or licensed healthcare provider for medical advice.

 

Getting Started with Laser 2.0

A Personalized Experience Begins with a Conversation
The Laser 2.0 Program is a structured, high-level wellness service designed to support clarity, balance, and transformation across three individualized sessions. To ensure the experience is aligned with your goals, a brief phone consultation is required after your first appointment is booked.

Step 1 — Reserve Your Spot
Call Physiocare to schedule your first appointment or book it online. A $50 Consultation/Prep Guide Fee is required to confirm your first Laser 2.0 session. This fee is applied towards the program fee, secures your time, and reflects your commitment to the process.

Step 2 — Pre-Session Consultation
Once your booking is received, you’ll be emailed the Laser Quit Prep Guide and contacted to complete a short phone consultation with Lazer Dave. This call helps clarify your intentions, answer questions, and ensure the session is personally tailored to your needs.

Step 3 — Your First Laser 2.0 Session
Before your appointment, please review the Prep Guide and begin applying key recommendations. These foundational changes will vary depending on your personal goals and can significantly enhance your results.

2 PHYSIOCARE LOCATIONS TO SERVE YOU

How Many Sessions Do I Need?

The Laser 2.0 Program includes three sessions because, in clinical experience, this is the minimum number required to:

  • Rebalance the nervous system and promote a calm, adaptive state
  • Reinforce neuroplastic change over multiple exposures
  • Create sustainable momentum for personal or behavioral transformation

Some individuals feel positive shifts after their first session, while others notice the effects gradually build over all three. The process is highly individual—and the structured sequence allows for a more complete internal reset.

Optional booster sessions are available afterward for ongoing wellness support or tune-ups as needed.

Laser 2.0 is not designed as a single quick-fix session. It’s a short, focused wellness journey to help you shift internally so that positive external change becomes easier and more natural. Think of Laser 2.0 as a reset process — three carefully sequenced sessions designed to build momentum, clarity, and resilience.

Results can vary, and are not guaranteed.

 


Scientific Evidence Supporting Laser 2.0

Low-Level Laser Stimulation (LLLS)—also known as photobiomodulation (PBM)—has been the subject of growing scientific research exploring how gentle, low-intensity laser light can influence the brain and nervous system.

While Laser 2.0 is offered strictly as a non-medical, wellness-based service, scientific studies suggest PBM may help support processes tied to neuroplasticity, emotional balance, mental clarity, and stress resilience.

Below are examples of published studies that provide context for how LLLS may contribute to the benefits experienced by clients:

Improves Cognitive Function and Mental Clarity

A review in Translational Medicine (2023) found that transcranial PBM (applying laser to the scalp) improved executive function, memory, and attention in healthy adults. This aligns with how Laser 2.0 aims to help clients feel clearer, more focused, and mentally agile during times of change.

Source: Advances in photobiomodulation for cognitive improvement by near‑infrared light (2023)

Supports Neuroplasticity and Brain Adaptation

A systematic review in Frontiers in Psychology (2024) found PBM can enhance neuroplasticity, the brain’s ability to reorganize and create new pathways. While many studies focus on brain injury recovery, these same cellular mechanisms are relevant for learning, habit change, and mental resilience.

Source: Can transcranial photobiomodulation improve cognitive function in traumatic brain injury? (2024)

Helps Regulate Mood and Emotional Balance

A 2023 review in Frontiers in Psychiatry reported that PBM reduced depression and anxiety symptoms across multiple studies. Many clients seeking Laser 2.0 are looking for similar outcomes—feeling calmer, less reactive, and more emotionally balanced.

Source: Transcranial photobiomodulation therapy as a treatment for depression and anxiety (2023)

Promotes a Calm Nervous System

Studies show PBM can lower stress biomarkers and help regulate the nervous system. A recent 2024 paper found that near-infrared PBM reduced neural injury markers and helped stabilize EEG patterns, contributing to a calm, adaptive state.

Source: Transcranial low-level laser stimulation in the near-infrared II region for brain safety and protection (2024)

Boosts Mitochondrial Function and Cellular Energy

PBM has been shown to stimulate mitochondria, the energy producers in cells, leading to higher levels of ATP (cellular energy). This is key for brain cells, helping improve clarity, focus, and mental stamina. Research has confirmed PBM increases ATP production and reduces oxidative stress in neural tissue.

Source:

Influences Dopamine and Neurochemistry

Scientific studies have shown PBM can increase  and modulate dopamine levels in brain regions associated with mood, motivation, and reward. Additionally, PBM has been explored for its potential to protect dopaminergic neurons, suggesting a role in supporting mental resilience and positive emotional states.

Sources:

Safe and Non-Invasive

Research consistently shows that PBM is safe and well-tolerated when used appropriately. A 2024 study confirmed no harmful effects on brain structures or cognitive function following near-infrared PBM treatments.

Source: Transcranial low‑level laser stimulation in the near‑infrared II region (2024)

What This Scientific Evidence Means for Laser 2.0

Even though Laser 2.0 is not a medical treatment, these scientific studies help explain why clients often report benefits such as:

  • Feeling clearer and more focused

  • Experiencing reduced stress and improved moods

  • Greater ease in shifting habits and mental patterns

  • Increased sense of vitality and energy

Laser 2.0 is offered purely as a non-medical, wellness-based service. Individual results can vary.


 

What to Expect During Your Session

Your Laser 2.0 session is designed to be deeply relaxing, restorative, and personalized. Here’s what you can expect:

  • Your session begins with a brief conversation to review your personal goals and intentions for change.

  • You’ll relax comfortably while protective eyewear is provided for safety.

  • Gentle, low-level laser light is applied to specific energy points on your feet, hands, ears, head, and fingers.

  • You may notice subtle sensations such as warmth, tingling, or a gentle sense of heaviness as your body responds.

  • Many clients describe leaving the session feeling calm, grounded, and mentally clearer.

  • Afterward, simple wellness suggestions are offered to help you integrate the experience and reinforce positive shifts.

Laser 2.0 is a non-invasive, comfortable process with no downtime.

 

Laser 2.0 – FAQs

Is Laser 2.0 painful?
Not at all. LLLS uses gentle light with no needles, no heat, and no discomfort.

Will I notice results right away?
Some people feel an immediate shift in focus or calm. For others, changes build gradually over the three-session program.

Is this a medical treatment?
No. Laser 2.0 is a non-medical, wellness-based service. It is not intended to diagnose, treat, or cure medical conditions.

Can Laser 2.0 help with anxiety, depression, or PTSD?
Laser 2.0 is not a treatment for mental health conditions. That said, many clients report feeling calmer, clearer, and more resilient during life transitions. Always consult your healthcare provider for medical concerns.

Are there side effects?
Adverse effects are rare. Most individuals report feeling relaxed, recharged, and more mentally clear after sessions.

 

Ready to Reset, Refocus, and recharge?

Take the first step toward personal transformation and cognitive optimization with Low-Level Laser Stimulation (LLLS) at Ottawa Laser Solutions.

Once your booking is confirmed and your $50 deposit is received, you’ll be emailed the Laser Quit Prep Guide. You’ll also have a brief phone consultation with Lazer Dave to ensure your Laser 2.0 program is aligned with your personal goals.

Before Your First Session

Before your first appointment, a $50 consultation fee/deposit is required to confirm your booking. Once your session is scheduled and payment received, you’ll be emailed a PDF welcome package containing three documents:

  • The Intake Form

  • The Informed Consent, Terms of Use & Release of Liability Form

  • The Laser Quit Prep Guide

The Laser Quit Prep Guide includes practical, wellness-based suggestions around daily routines, grounding practices, and personal strategies to support clarity and resilience.

Important: The guide is for informational purposes only and is not a substitute for medical care, counseling, or professional treatment. Always consult a qualified healthcare provider before making changes to medications, supplements, substance use, or other health-related routines.

 

Your First Session Step-by-Step

Your first Laser 2.0 session is designed to be supportive and personalized. The process uses LLLS to promote relaxation, mental clarity, and smoother life transitions.

Here’s what you can expect:

Wellness Intake
Your personal goals, current challenges, and lifestyle factors are reviewed to ensure the session aligns with your intentions.

Overview of the Session
You’ll receive a clear explanation of how the process works, what to expect, and how energy point stimulation can support your path toward transformation.

Consent & Comfort
After providing informed consent, you’ll relax comfortably on a padded table. Protective eyewear is provided for safety.

Laser Application
Gentle, low-level laser light is applied to energy points on the feet, hands, ears, nose, head, and fingers. Sensations may include warmth, light tingling, or a calming heaviness. Many people describe feeling grounded, centered, or deeply relaxed.

Post-Session Wellness Support
Simple strategies are reviewed to help you maintain momentum and promote positive results between sessions.

Second & Third Session Scheduling
Two additional sessions (included with your program) are usually scheduled within one to two weeks for continued reinforcement and integration.

 

Laser Therapy FACEBOOK Testimonial

Facebook testimonial for laser therapy to quit smoking.

 

What to Expect After Your Session

After your first session, many people report feeling more relaxed, clear-headed, and emotionally balanced. These responses reflect how the body and mind can naturally shift when supported by LLLS.

Your second and third sessions help maintain momentum and deepen positive changes. While the three-session structure is often sufficient, some individuals choose additional booster sessions to support ongoing clarity, resilience, and maintenance—especially during times of high stress or transition.

Is Laser Safe?

Yes — Low-Level Laser Stimulation (LLLS) is a non-invasive, well-tolerated wellness technique considered safe when used appropriately. It uses cold (nonthermal) coherent light, meaning no risk of burns or tissue damage.

Most clients describe the sessions as deeply relaxing, with a noticeable sense of calm and clarity afterward. 👉 Learn more here: Is Laser Therapy Safe?

 

Are There Any Side Effects With LLLS?

Side effects are rare. Most individuals report positive outcomes such as:

  • Improved relaxation and sleep

  • A greater sense of mental clarity and focus

  • Feeling more resilient during life transitions

  • Easier follow-through on personal goals

When combined with strategies in the Laser Quit Prep Guide, many clients feel more empowered to create lasting change.

Laser therapy to quit smoking is painless, effective and non-invasive.

 

Is Low-Level Laser Light Stimulation Painful?

Not at all. Gentle, low-intensity light is used—no needles, no heat, no invasive techniques. Clients often describe the process as pleasant, calming, and rejuvenating.

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Laser therapy involves no acupuncture needles and is painless.

 

How Many Laser Sessions Will I Need?

The Laser 2.0 Program includes three sessions: one initial session plus two follow-ups, typically scheduled weekly.

Some individuals choose additional booster sessions for ongoing clarity, motivation, or during challenging transitions.

Please note: results vary from person to person, and are not guaranteed.

 

 

Program Cost & Deposit Policy

The Ottawa Laser 2.0 Program is $450 + HST and includes your initial laser session, plus 2 more sessions (for a total of 3). If additional booster sessions are needed to support your progress, they are available for $85 + HST each.

Please note: A $50 non-refundable deposit/consultation fee is required to confirm your booking and applied toward the program fee.

 

Why A $50 Deposit/Consultation Fee?

The deposit reflects your commitment to the process. It helps ensure that session times are reserved for individuals who are ready to take this next step.

It also covers the initial consultation call with Lazer Dave, ensuring your Laser 2.0 program is tailored to your personal goals.

 

How Long Are Laser Sessions?

  • First session: 45–60 minutes (includes intake and consultation)

  • Follow-ups/boosters: 30–45 minutes

 

How Can I Prepare for My Sessions To Maximize Results?

To get the most benefit, it helps to:

  1. Review the suggestions in the Laser Quit Prep Guide before your first session.

  2. Book your session at a time that allows space for rest and reflection afterward.

  3. Approach the process with openness—some changes are immediate, while others unfold gradually.

The more intentional you are going in, the more rewarding the experience.

 

Who Performs the Laser Sessions? How Is the Service Billed? What Will My Receipt Show?

All Laser Quit Sessions are provided by 1530910 Ontario Limited, the legal business entity operating publicly as Ottawa Laser Solutions. Services are delivered by “Lazer Dave,” acting on behalf of 1530910 Ontario Limited.

Your receipt will list the business name and include a description such as: “Laser Quit (Your Program or Booster Session]”

Please note: All receipts are issued as is and cannot be modified or altered in format, content, or provider details.

 

How to Get the Most Out of Your Laser Quit Sessions

At Ottawa Laser Solutions, the strongest results often come from clients who are well-prepared and committed to the process. That’s why clear preparation steps are included as part of every Laser Quit Program.

To help support your success, we recommend completing these three steps before your first session:

  1. Explore the Service Page. Take time to read the full webpage for the Laser Program you’re considering. This will give you a clear overview of what to expect.
  2. Review the General FAQ. The FAQ section provides helpful answers to common questions and outlines how Laser Sessions fit into a wellness-based approach to self transformation.
  3. Read the Laser Quit Prep Guide. The Laser Quit Prep Guide is packed with practical, real-world strategies. Pay extra attention to the Ground Rules & Preparation section—especially the suggestions that resonate with you.

Even small steps taken ahead of time can make a big difference in your focus, comfort, and overall experience during your Laser Sessions.

 

Can I Consult With Lazer Dave?

Many common questions are answered on the Laser 2.0 service page and FAQ. Please review those first.

If you still have questions, you can request a brief phone consultation:
📩 Email: dave@ottawalasersolutions.com
📱 Text: 613-854-6969

About Lazer Dave

About Lazer Dave, Ottawa's Laser Therapy Expert.

Want to know a little more about Lazer Dave and his story?

Check out the “About Lazer Dave” page.

 

SCHEDULING & LOCATIONS

 

SCHEDULING POLICIES

  1. $50 Non-refundable Deposit. A $50 deposit is required to confirm all Laser Quit Program bookings. If booking by phone, the deposit must be paid the same day via e-transfer or credit card (see contact details by location below).
    If booking online, our Missed Appointment Fee Policy applies instead—authorizing a $50 charge if your first session is missed without notice.
  2. Laser Quit Prep Guide. Once your first appointment is confirmed, you’ll receive a PDF copy of the Laser Quit Prep Guide by email. This guide is a key part of every Laser Quit Program. Lazer Dave will assume you’ve read at least the first two pages and taken reasonable steps to prepare before your first session.
  3. Second Appointment. Your second session (included with your program fee) will be scheduled at the end of your first visit—typically within 1 to 2 weeks.
  4. Cancelling/Rescheduling. Please commit fully to your scheduled Laser Quit Session time(s). If you cancel with less than one full business day’s notice, a $50 late cancellation fee may apply. If cancellations or rescheduling become frequent, we reserve the right to discontinue treatment or decline further bookings at our discretion.

 

SCHEDULE BY PHONE

KANATA PHYSIOCARE TUES, THURS, & SATURDAYS

5035 Innovation Dr.

613-254-5639

ETRANSFER $50 DEPOSIT :

kanata@physiocarephysiotherapy.com


WESTBORO PHYSIOCARE FRIDAYS

1399 Wellington St. W

613-722-3769

ETRANSFER $50 DEPOSIT :

ww@physiocarephysiotherapy.com


 

SCHEDULE ONLINE

STEP 1: Choose clinic location BELOW

STEP 2: “Laser Quit Specialist” under SERVICE CATEGORY

STEP 3: “Laser Quit Program” or “Laser Booster Session” under SERVICE

STEP 4: “1530910 Ontario Limited” under PRACTITIONER

STEP 5: “Select Date & Time” to CONTINUE

 

PHONE CONSULTATIONS

→ after reading FAQ ←

email  dave@ottawalasersolutions.com

text 613-854-6969

 

Ottawa Laser Solutions, operated by 1530910 Ontario Limited, proudly serves the greater Ottawa area, including Kanata, Nepean, Westboro, Glebe, Barrhaven, Manotick, Stittsville, Carp, Dunrobin, Arnprior, Almonte, White Lake, Pakenham, Mississippi Mills, Carleton Place, Goulbourn, Perth, Smiths Falls, Kingston, and Gatineau.

DISCLAIMER: The Laser Quit Sessions, Laser Quit Programs, and Laser Quit Prep Guide offered by Ottawa Laser Solutions are non-medical, wellness-based supports provided by 1530910 Ontario Limited. These services use Low-Level Laser Stimulation (LLLS) to support self-directed wellness goals and are not intended to diagnose, treat, or cure any medical condition, including substance use disorders related to nicotine, alcohol, marijuana, and similar.

These methods are not a substitute for medical care, addiction treatment, or advice from a licensed healthcare provider. Clients are encouraged to consult a doctor before making changes related to the use of medications, substances, supplements, or other health-related routines. Individual experiences can vary, and results are not guaranteed.